Hi friends! How has your week been? Getting this published was a struggle, but I’m back for round 3 of Friday Favorites. Enjoy!
Mom, Thank You For Never Talking About Your Weight (Or Mine) If you have little ones, this is a must read! Even if you don’t, read it! I feel so thankful to my Mom for not talking about her weight or dieting when my siblings and I were growing up. She may have embarrassed us by exercising to Sir Mix A-lot every morning or wearing short tennis skirts to pick us up at school, but the F-word was not a problem!
Why you shouldn’t be too concerned if your doctor tells you you’re fat. BMI is BS, So How Do You Know if You Are Really Healthy? Oh P.S. did you notice the correct use of “your’s” above ^^
Sometimes, failing is good for us. I Failed at Whole 30, And I Couldn’t be Happier.
Struggling with what to pack for your child (or yourself) for lunch? I came across this great list when a client requested school lunch ideas. 50 School Lunch Ideas (Healthy and Easy).
Feel Good Friday (Happy News!)
30 Powerful Photos of Love From Around the World. Number 7, so heart warming.
It may have been shared a few times already, but as a former gymnast I can’t let you miss out on this awesome floor routine from Sophia DeJesus.
Happy Friday Everyone!! What are your plans for this long weekend? I’m excited for a very special two year old birthday party!